Ron Loos 3:57 row

752m

Meters

3:57.5

Time

2:37.9

Pace

40

Calories

Average Watts89
Calories Per Hour605
Stroke Rate19
Stroke Count76
Drag Factor116

January 04, 2021 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.5 752m 2:37.9 89 605 19
3:57.5 753m 2:37.7 89 607 19

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Workout Graph

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