Ron Loos 14:53 row
2,802
Meters
14:53.1
Time
2:39.3
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 118 |
January 27, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.1 | 2,802 | 2:39.3 | 86 | 597 | 21 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 14:53.1 | 927 | 2:38.0 | 89 | 604 | 21 |
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Workout Graph
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