Ron Loos 6:16 row
1,045m
Meters
6:16.7
Time
3:00.2
Pace
52
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 117 |
January 27, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,045m | 3:00.2 | 60 | 505 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 6:16.7 | 175m | 3:39.1 | 33 | 414 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.