Ron Loos v/4:06r...2 row
6,182
Meters
30:02.5
Time
2:25.7
Pace
0
Calories
123
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 6:33.5 |
| Overall Distance | 6,191 |
| Overall Time | 36:36.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
February 23, 2022 09:45:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:02.5 | 6,182 | 2:25.7 | 113 | 688 | 20 | 123 | |
| 0 | 73 | ||||||
| 30:02.5 | 6,182 | 2:25.7 | 113 | 688 | 20 | 135 | |
| r: 2:26 | 9 | ||||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES