Ron Loos v/3:51r...2 row
13,131m
Meters
1:00:00.0
Time
2:17.0
Pace
4
Calories
126
Heart Rate
| Rest Distance | 808m |
|---|---|
| Rest Time | 5:49.9 |
| Overall Distance | 13,939m |
| Overall Time | 1:05:49.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1305 |
| Drag Factor | 123 |
May 04, 2022 08:26:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,131m | 2:17.0 | 136 | 767 | 20 | 126 | |
| 20 | 111 | ||||||
| r: 3:51 | 679m | ||||||
| 1:00:00.0 | 13,131m | 2:17.0 | 136 | 767 | 20 | 138 | |
| r: 1:58 | 129m | ||||||
| r808m |
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Workout Graph
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THAMES