Chauncy B 21500m row
21,500m
Meters
1:44:17.9
Time
2:25.5
Pace
1199
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 2661 |
September 15, 2017 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:17.9 | 21,500m | 2:25.5 | 114 | 690 | 26 |
| 21:18.2 | 4,300m | 2:28.6 | 107 | 666 | 25 |
| 20:01.7 | 8,600m | 2:19.7 | 128 | 741 | 26 |
| 20:14.0 | 12,900m | 2:21.1 | 124 | 728 | 26 |
| 21:08.7 | 17,200m | 2:27.5 | 109 | 675 | 26 |
| 21:35.3 | 21,500m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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