Chauncy B 5000m row
5,000m
Meters
19:33.3
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
November 19, 2018 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 5,000m | 1:57.3 | 217 | 1045 | 31 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 30 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 31 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 31 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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