Chauncy B 5000m row
5,000
Meters
19:14.3
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
December 29, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.3 | 5,000 | 1:55.4 | 228 | 1083 | 345 | 31 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 69 | 32 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 70 | 32 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 69 | 31 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 68 | 31 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 69 | 31 |
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Workout Graph
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