Chauncy B 5000m row
5,000m
Meters
19:22.4
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 185 |
December 24, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 28 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 30 |
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Workout Graph
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