Antoine Carlotti 5000m row
5,000m
Meters
20:05.3
Time
2:00.5
Pace
328
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
September 20, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,000m | 2:00.5 | 200 | 987 | 25 | 169 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 27 | 164 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 | 167 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 22 | 169 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 25 | 168 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 28 | 180 |
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Workout Graph
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