Antoine Carlotti 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
309
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
October 04, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 18 | 145 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 20 | 141 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 19 | 143 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 18 | 146 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 17 | 146 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 18 | 148 |
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Workout Graph
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