Antoine Carlotti 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
October 04, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 21 | 158 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 22 | 147 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 20 | 155 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 20 | 160 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 21 | 164 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.