Antoine Carlotti 5000m SkiErg
5,000
Meters
22:39.1
Time
2:15.9
Pace
292
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 101 |
October 27, 2017 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.1 | 5,000 | 2:15.9 | 139 | 779 | 292 | 31 | 156 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 28 | 142 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 57 | 31 | 145 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 57 | 29 | 156 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 59 | 30 | 163 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 59 | 35 | 176 |
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Workout Graph
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