Antoine Carlotti 19x0:40/0:20r row
2,756m
Meters
12:40.0
Time
2:17.8
Pace
154
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 3,059m |
| Overall Time | 19:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
July 04, 2019 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.0 | 2,756m | 2:17.8 | 134 | 759 | 33 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 33 | |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 33 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 33 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 33 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 33 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 33 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 32 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 32 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 32 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 32 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 32 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 33 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 33 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r303m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.