Antoine Carlotti 5x400m/5:00r row
2,000m
Meters
6:41.2
Time
1:40.3
Pace
165
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 31:41.2 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 149 |
July 24, 2019 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 2,000m | 1:40.3 | 347 | 1493 | 31 | |
| 1:17.1 | 400m | 1:36.3 | 391 | 1645 | 32 | |
| 1:20.5 | 400m | 1:40.6 | 344 | 1482 | 31 | |
| 1:20.1 | 400m | 1:40.1 | 349 | 1500 | 29 | |
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 31 | |
| 1:22.1 | 400m | 1:42.6 | 324 | 1414 | 31 | |
| r73m |
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Workout Graph
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