Antoine Carlotti 5x1000m/2:00r SkiErg
5,000m
Meters
21:42.0
Time
2:10.2
Pace
307
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,107m |
| Overall Time | 31:42.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 102 |
July 25, 2019 11:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 32 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 36 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 36 | |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 32 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 28 | |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 30 | |
| r107m |
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Workout Graph
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