Antoine Carlotti 30:05 row
7,105m
Meters
30:05.8
Time
2:07.0
Pace
441
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
November 01, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,105m | 2:07.0 | 171 | 886 | 23 | 149 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 143 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 146 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 146 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 154 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 151 |
| 30:05.0 | 1,171m | 2:10.2 | 158 | 845 | 24 | 155 |
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