Antoine Carlotti 3x3000m/3:00r row
9,000m
Meters
37:00.4
Time
2:03.3
Pace
535
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,546m |
| Overall Time | 46:00.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
November 04, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.4 | 9,000m | 2:03.3 | 186 | 941 | 26 | |
| 12:13.2 | 3,000m | 2:02.2 | 192 | 960 | 27 | |
| 12:23.9 | 3,000m | 2:03.9 | 184 | 932 | 26 | |
| 12:23.3 | 3,000m | 2:03.8 | 184 | 933 | 26 | |
| r546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.