Antoine Carlotti 5x5:00/2:00r row
6,403m
Meters
25:00.0
Time
1:57.1
Pace
426
Calories
168
Heart Rate
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,450m |
| Overall Time | 35:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
November 05, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,403m | 1:57.1 | 218 | 1049 | 27 | 168 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | 158 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 167 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 170 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 172 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 171 |
| r1,047m |
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Workout Graph
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