Antoine Carlotti 30:05 row
7,121m
Meters
30:05.3
Time
2:06.7
Pace
444
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
December 25, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,121m | 2:06.7 | 172 | 891 | 22 | 149 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 144 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 145 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 143 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 152 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 147 |
| 30:05.0 | 1,186m | 2:08.5 | 165 | 866 | 21 | 160 |
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