Antoine Carlotti 2x10:00/2:00r row
5,070
Meters
20:00.0
Time
1:58.3
Pace
303
Calories
171
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,214 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
February 08, 2021 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 29 | 171 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 29 | 164 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 28 | 178 |
| r144 |
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