Antoine Carlotti 3x5:00/3:00r row
3,951m
Meters
15:00.0
Time
1:53.8
Pace
280
Calories
171
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,982m |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
February 28, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,951m | 1:53.8 | 237 | 1115 | 25 | 171 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 163 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 173 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 178 |
| r1,031m |
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Workout Graph
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