Antoine Carlotti 20:04 row
4,544m
Meters
20:04.8
Time
2:12.5
Pace
272
Calories
148
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 21 |
Stroke Count | 416 |
March 08, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.8 | 4,544m | 2:12.5 | 150 | 816 | 21 | 148 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 139 |
10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 150 |
15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 148 |
20:04.0 | 1,154m | 2:11.7 | 153 | 827 | 21 | 154 |
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Workout Graph
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