Francisco Machado 40:00 BikeErg
15,083
Meters
40:00.0
Time
2:39.1
Pace
492
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 57 |
| Revolution Count | 2285 |
| Power/kg | 1.05 |
| Drag Factor | 97 |
May 03, 2025 12:18:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,083 | 2:39.1 | 87 | 598 | 57 |
| 8:00.0 | 3,017 | 2:39.0 | 87 | 599 | 57 |
| 16:00.0 | 3,016 | 2:39.1 | 87 | 598 | 57 |
| 24:00.0 | 2,973 | 2:41.4 | 83 | 586 | 56 |
| 32:00.0 | 3,033 | 2:38.2 | 88 | 603 | 58 |
| 40:00.0 | 3,045 | 2:37.6 | 89 | 607 | 58 |
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Bike & Bench
app.erg.zone