Francisco Machado 8000m BikeErg
8,000
Meters
18:00.0
Time
2:15.0
Pace
234
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 69 |
| Revolution Count | 1261 |
| Power/kg | 1.71 |
| Drag Factor | 87 |
May 23, 2025 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 8,000 | 2:15.0 | 142 | 789 | 69 | 118 |
| 3:38.1 | 1,600 | 2:16.3 | 138 | 775 | 69 | 102 |
| 3:34.9 | 3,200 | 2:14.3 | 144 | 797 | 70 | 123 |
| 3:35.8 | 4,800 | 2:14.8 | 143 | 790 | 70 | 122 |
| 3:35.4 | 6,400 | 2:14.6 | 143 | 793 | 70 | 127 |
| 3:35.7 | 8,000 | 2:14.8 | 143 | 791 | 70 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
t
app.erg.zone