Francisco Machado 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
117
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 118 |
May 23, 2025 19:13:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 22 | 127 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 25 | 127 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 23 | 124 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 20 | 126 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 21 | 131 |
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2k
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