Francisco Machado 40:00 BikeErg
17,214
Meters
40:00.0
Time
2:19.4
Pace
493
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 66 |
| Revolution Count | 2668 |
| Power/kg | 1.55 |
| Drag Factor | 91 |
October 16, 2025 19:21:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,214 | 2:19.4 | 129 | 744 | 66 | 113 |
| 8:00.0 | 3,413 | 2:20.6 | 126 | 733 | 66 | 106 |
| 16:00.0 | 3,481 | 2:17.8 | 133 | 759 | 67 | 112 |
| 24:00.0 | 3,429 | 2:19.9 | 128 | 739 | 67 | 114 |
| 32:00.0 | 3,455 | 2:18.9 | 131 | 749 | 67 | 120 |
| 40:00.0 | 3,437 | 2:19.6 | 128 | 742 | 67 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40’ zona 2
app.erg.zone