Francisco Machado 1x352m/r BikeErg
352
Meters
0:35.5
Time
1:40.8
Pace
14
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 352 |
| Overall Time | 0:35.5 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| RPM | 90 |
| Revolution Count | 53 |
| Power/kg | 4.11 |
| Drag Factor | 96 |
January 09, 2026 18:21:17
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:35.5 | 352 | 1:40.8 | 341 | 1474 | 90 | 150 |
| 0:35.5 | 352 | 1:40.8 | 341 | 1474 | 90 | 150 |
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Workout Graph
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