Francisco Machado 21097m SkiErg
21,097
Meters
1:49:17.8
Time
2:35.4
Pace
1125
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 42 |
| Stroke Count | 4605 |
| Drag Factor | 81 |
April 13, 2026 20:03:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:17.8 | 21,097 | 2:35.4 | 93 | 617 | 1125 | 42 | 141 |
| 10:08.5 | 2,000 | 2:32.1 | 99 | 638 | 108 | 42 | 135 |
| 10:19.4 | 4,000 | 2:34.8 | 94 | 621 | 107 | 40 | 136 |
| 10:20.7 | 6,000 | 2:35.1 | 94 | 620 | 107 | 41 | 137 |
| 10:25.5 | 8,000 | 2:36.3 | 92 | 610 | 106 | 40 | 140 |
| 10:26.3 | 10,000 | 2:36.5 | 91 | 609 | 106 | 40 | 138 |
| 10:27.5 | 12,000 | 2:36.8 | 91 | 608 | 106 | 41 | 143 |
| 10:31.9 | 14,000 | 2:37.9 | 89 | 603 | 106 | 41 | 140 |
| 10:26.5 | 16,000 | 2:36.6 | 91 | 609 | 106 | 43 | 144 |
| 10:22.2 | 18,000 | 2:35.5 | 93 | 619 | 107 | 43 | 149 |
| 10:16.2 | 20,000 | 2:34.0 | 96 | 625 | 107 | 46 | 151 |
| 5:33.2 | 21,097 | 2:31.8 | 100 | 637 | 59 | 50 | 153 |
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Meia Maratona (sentado)
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