Francisco Machado 1x9:00/r row
2,329m
Meters
9:00.0
Time
1:55.9
Pace
161
Calories
175
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 2,350m |
| Overall Time | 9:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 38 |
| Stroke Count | 341 |
| Drag Factor | 118 |
September 19, 2017 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 38 | 175 |
| 9:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 38 | 175 |
| r21m |
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Workout Graph
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