Francisco Machado 3:00 row
837m
Meters
3:00.0
Time
1:47.5
Pace
62
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 39 |
| Stroke Count | 116 |
| Drag Factor | 111 |
October 07, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 39 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 39 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 38 |
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Workout Graph
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