Francisco Machado 3:00 row
837
Meters
3:00.0
Time
1:47.5
Pace
62
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 39 |
| Stroke Count | 116 |
| Drag Factor | 111 |
October 07, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 837 | 1:47.5 | 282 | 1240 | 62 | 39 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 40 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 39 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 38 |
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Workout Graph
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