Francisco Machado 1000m row
1,000m
Meters
3:24.9
Time
1:42.4
Pace
78
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 40 |
| Stroke Count | 136 |
| Drag Factor | 110 |
October 07, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 40 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 42 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 40 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 41 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 39 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 39 |
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Workout Graph
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