Francisco Machado 9:09 row
2,281m
Meters
9:09.6
Time
2:00.4
Pace
281
Calories
174
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 34 |
| Stroke Count | 319 |
| Drag Factor | 109 |
October 19, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,281m | 2:00.4 | 200 | 988 | 34 | 174 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 36 | 174 |
| 9:09.6 | 1,012m | 2:03.3 | 187 | 942 | 33 | 174 |
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Workout Graph
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