Francisco Machado 10000m row
10,000m
Meters
39:02.6
Time
1:57.1
Pace
681
Calories
169
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 1377 |
| Drag Factor | 121 |
October 28, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.6 | 10,000m | 1:57.1 | 218 | 1049 | 35 | 169 |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 36 | 162 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 35 | 168 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 35 | 169 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 35 | 171 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 35 | 175 |
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Workout Graph
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