Francisco Machado 1000m row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 36 |
| Stroke Count | 137 |
| Drag Factor | 113 |
November 07, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 36 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 38 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 37 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 37 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 38 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 34 |
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Workout Graph
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