Francisco Machado 11:57 row
2,018m
Meters
11:57.8
Time
2:57.8
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 200 |
November 27, 2017 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.8 | 2,018m | 2:57.8 | 62 | 514 | 24 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 11:57.8 | 343m | 2:51.7 | 69 | 537 | 24 |
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Workout Graph
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