Francisco Machado 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 36 |
| Stroke Count | 139 |
| Drag Factor | 122 |
November 29, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 36 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 37 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 39 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 34 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 38 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.