Francisco Machado 3x2000m/3:00r row

6,000m

Meters

23:37.5

Time

1:58.1

Pace

530

Calories

Rest Distance852m
Rest Time9:00.0
Overall Distance6,852m
Overall Time32:37.5
Average Watts212
Calories Per Hour1030
Stroke Rate35
Stroke Count965
Drag Factor122

December 12, 2017 07:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:37.5 6,000m 1:58.1 212 1030 35
8:17.4 2,000m 2:04.3 182 926 33
7:38.7 2,000m 1:54.6 232 1098 37
7:41.4 2,000m 1:55.3 228 1084 37
r852m

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