Francisco Machado 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
36
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 43 |
| Stroke Count | 77 |
| Drag Factor | 113 |
December 29, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 43 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 47 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 43 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 45 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 46 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 38 |
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Workout Graph
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