Francisco Machado 4:18 row
973m
Meters
4:18.7
Time
2:12.9
Pace
139
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 110 |
January 08, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 973m | 2:12.9 | 149 | 812 | 33 |
| 4:18.8 | 973m | 2:12.9 | 149 | 812 | 33 |
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Workout Graph
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