Francisco Machado 5x750m/2:00r row

3,750m

Meters

13:46.1

Time

1:50.1

Pace

272

Calories

Rest Distance1,092m
Rest Time10:00.0
Overall Distance4,842m
Overall Time23:46.1
Average Watts262
Calories Per Hour1201
Stroke Rate39
Stroke Count704
Drag Factor112

January 23, 2018 19:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:46.1 3,750m 1:50.1 262 1201 39
2:42.2 750m 1:48.1 277 1252 40
2:43.8 750m 1:49.2 269 1225 39
2:46.0 750m 1:50.6 258 1188 39
2:43.3 750m 1:48.8 271 1233 39
2:50.8 750m 1:53.8 237 1115 40
r1,092m

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