Francisco Machado 10000m row
10,000m
Meters
40:14.9
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 35 |
| Stroke Count | 1425 |
| Drag Factor | 111 |
February 07, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 10,000m | 2:00.7 | 199 | 984 | 35 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 35 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 36 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 35 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 35 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 36 |
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Workout Graph
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