Francisco Machado 5:35 row
1,512m
Meters
5:35.8
Time
1:51.0
Pace
165
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 112 |
February 13, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,512m | 1:51.0 | 256 | 1179 | 35 | 160 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 38 | 163 |
| 5:35.8 | 156m | 1:54.7 | 232 | 1097 | 32 | 157 |
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