Francisco Machado 4:50 row
1,216m
Meters
4:50.8
Time
1:59.5
Pace
151
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 36 |
| Stroke Count | 176 |
| Drag Factor | 110 |
February 20, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,216m | 1:59.5 | 205 | 1004 | 36 | 165 |
| 4:50.8 | 1,216m | 1:59.5 | 205 | 1004 | 36 | 165 |
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