Francisco Machado 1:15 row
300m
Meters
1:15.0
Time
2:05.0
Pace
19
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 113 |
February 17, 2018 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 23 |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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