Francisco Machado 8:38 row
2,504m
Meters
8:38.9
Time
1:43.6
Pace
342
Calories
171
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 38 |
| Stroke Count | 329 |
| Drag Factor | 120 |
March 08, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 2,504m | 1:43.6 | 315 | 1382 | 38 | 171 |
| 5:00.0 | 1,481m | 1:41.2 | 337 | 1459 | 39 | 174 |
| 8:38.9 | 1,024m | 1:46.8 | 287 | 1286 | 37 | 169 |
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