Francisco Machado 5:07 row

780m

Meters

5:07.6

Time

3:17.1

Pace

38

Calories

Average Watts46
Calories Per Hour457
Stroke Rate20
Stroke Count279
Drag Factor119

January 04, 2018 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.6 780m 3:17.1 46 457 20
5:00.0 766m 3:15.8 47 460 32
5:07.6 15m 4:13.3 22 374 8

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Workout Graph

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