Francisco Machado 17:38 row
4,505m
Meters
17:38.5
Time
1:57.4
Pace
306
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 37 |
| Stroke Count | 651 |
| Drag Factor | 113 |
July 26, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.5 | 4,505m | 1:57.4 | 216 | 1042 | 37 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 39 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 37 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 36 |
| 17:38.5 | 649m | 2:02.1 | 192 | 961 | 36 |
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Workout Graph
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