Francisco Machado 17:38 row
4,505
Meters
17:38.5
Time
1:57.4
Pace
306
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 37 |
| Stroke Count | 651 |
| Drag Factor | 113 |
July 26, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.5 | 4,505 | 1:57.4 | 216 | 1040 | 306 | 37 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 39 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 37 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 36 |
| 17:38.5 | 649 | 2:02.1 | 192 | 953 | 42 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.