Francisco Machado 7500m row

7,500m

Meters

33:39.3

Time

2:14.6

Pace

516

Calories

Average Watts143
Calories Per Hour793
Stroke Rate29
Stroke Count981
Drag Factor121

September 12, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:39.3 7,500m 2:14.6 143 793 29
5:37.8 1,500m 1:52.6 245 1143 36
7:07.3 3,000m 2:22.4 121 716 28
5:53.1 4,500m 1:57.7 215 1038 33
7:02.6 6,000m 2:20.8 125 730 28
7:58.5 7,500m 2:39.5 86 596 24

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Workout Graph

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