Francisco Machado 8:00 row
2,215m
Meters
8:00.0
Time
1:48.3
Pace
164
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 131 |
October 24, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,215m | 1:48.3 | 275 | 1246 | 32 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 32 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 32 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 33 |
| 8:00.0 | 562m | 1:46.7 | 288 | 1289 | 34 |
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